Core De Force - MMA Plyo 2016
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What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
- Released: 2016-11-01
- Runtime: 47 minutes
- Genre:
- Stars: Joel Freeman, Jericho McMatthews
- Director:
- Source: Layarstar
